Imagine walking for months, carrying everything you need on your back. Sounds exciting, right? But choosing the right backpack for a thru-hike can feel like trying to pack for a year in a tiny apartment – overwhelming! There are so many brands, sizes, and features, it’s easy to get lost.
The wrong backpack can lead to sore shoulders, a painful back, and a miserable journey. You want a pack that feels like an extension of yourself, not a boulder strapped to your spine. That’s where this guide comes in. We’ll break down what really matters when picking a thru-hiking pack.
By the end of this post, you’ll know exactly what to look for. You’ll understand the key features that make a pack great for long-distance adventures. Get ready to find the perfect companion for your epic trek!
Our Top 5 Backpack For Thru Hiking Recommendations at a Glance
Top 5 Backpack For Thru Hiking Detailed Reviews
1. ShowyLive 70L Hiking Backpack – Lightweight Waterproof Travel Backpack for Men & Women
Rating: 8.6/10
Ready for your next adventure? The ShowyLive 70L Hiking Backpack in vibrant orange is your ultimate companion. This large, waterproof travel backpack is designed for both men and women, offering plenty of space for all your camping and hiking gear. It’s lightweight, durable, and packed with features to make your journey comfortable and organized.
What We Like:
- Comes with a built-in rain cover to keep your belongings dry.
- Made from tough, tear-resistant 900D Oxford material, but it’s still lightweight.
- A separate shoe compartment keeps your dirty shoes away from your clean gear.
- Features hip pockets and a chest strap for extra support and stability.
- Generous 70L capacity holds everything you need for multi-day trips.
- External attachment points let you easily carry trekking poles or sleeping mats.
- The breathable mesh shoulder straps and back panel keep you cool and comfortable.
- The ergonomic design helps distribute weight evenly, reducing discomfort.
What Could Be Improved:
- The internal frame is soft and the backpack needs to be full to stand up on its own.
This ShowyLive backpack is a fantastic choice for anyone needing a reliable and spacious bag for outdoor activities. Its thoughtful design and durable construction make it a great value for your money.
2. Teton 65L Explorer Internal Frame Backpack for Hiking
Rating: 9.4/10
Ready for your next big adventure? The Teton 65L Explorer Internal Frame Backpack is here to carry all your gear. It’s built tough for hiking, camping, and backpacking. Plus, it even comes with a rain cover to keep your stuff dry!
What We Like:
- It’s not just a basic backpack; it’s packed with features for its price.
- It’s comfortable and balanced, fitting both men and women well.
- The backpack is “Teton Tough,” meaning it’s durable for all your adventures.
- You can choose from 65L, 75L, or 85L sizes.
- It has a pocket for your hydration reservoir, so you can easily drink on the go.
- The multi-position torso adjustment lets you customize the fit for medium and tall people.
- It has great comfort with foam padding and air channels to keep you cool.
- It’s designed with you in mind, featuring a large sleeping bag compartment and many pockets.
- Compression straps help keep your load secure and balanced.
- Teton Sports offers amazing product support if you have any questions.
What Could Be Improved:
- While it’s great for the price, some users might want even more specialized compartments for very specific gear.
- For extreme, multi-week expeditions, a slightly larger capacity might be preferred by some seasoned backpackers.
This backpack is a fantastic choice for anyone wanting reliable gear without breaking the bank. It balances comfort, durability, and smart design, making your outdoor experiences much more enjoyable.
3. WoneNice 50L(45+5) Waterproof Hiking Backpack – Outdoor Sport Daypack with Rain Cover
Rating: 9.4/10
Hit the trails with confidence with the WoneNice 50L(45+5) Waterproof Hiking Backpack! This backpack is designed for adventure, offering plenty of space and features to keep your gear organized and protected. Whether you’re planning a day hike or a multi-day trek, this pack is built to handle it.
What We Like:
- Generous 50L Capacity: It easily fits tents, sleeping bags, cooking gear, and all your essentials. The main compartment, front pockets, sleeping bag compartment, and mesh side pockets make organizing simple.
- Tough and Water-Resistant: Made from strong Polyester and nylon, this backpack resists tears, scratches, and wear. It’s also water-resistant and breathable, keeping your gear dry.
- Adjustable for Comfort: The chest and waist belts adjust to fit you perfectly, making it comfortable for both men and women of any age.
- Ergonomic Design: Padded, S-shaped shoulder straps and a breathable back support system help distribute weight evenly, reducing strain on your back.
- Includes Rain Cover: A waterproof rain cover is included to keep everything dry during unexpected showers.
What Could Be Improved:
- While the material is durable, some users might prefer even more robust stitching for extremely heavy loads.
- The “5+5L” expansion might feel limited for those packing very bulky items for extended trips.
The WoneNice 50L backpack is a solid choice for outdoor enthusiasts. It offers great storage and comfort for your adventures.
4. TETON 55L Scout Internal Frame Backpack for Hiking
Rating: 8.6/10
Ready for your next adventure? The TETON 55L Scout Internal Frame Backpack is packed with features that make it a great choice for hikers, campers, and backpackers of all levels. It’s designed to be comfortable and balanced, fitting both men and women. Plus, it comes with a rain cover to keep your gear dry!
What We Like:
- NOT YOUR BASIC BACKPACK: This pack offers lots of great features for its price. It’s comfortable and balanced for everyone.
- TETON TOUGH: Made with durable materials, this backpack is perfect for any adventure. It comes in different sizes (45L, 55L, 65L) and adjusts to fit you well. It also has a pocket for your hydration pack.
- CUSTOM COMFORT: The torso adjustment lets you fit it perfectly, whether you’re medium or tall. The special foam lumbar pad and air channels keep you cool and comfortable. It’s good for beginners and experienced hikers.
- DESIGNED WITH YOU IN MIND: Quality and smart design are key here. You get a large sleeping bag compartment, straps to cinch down your gear, and plenty of spacious pockets to keep everything organized.
- TETON SPORTS PROMISE: If you have questions, their support team is ready to help. They promise to get you sorted so you can get back outdoors.
What Could Be Improved:
- While the backpack is feature-rich, some users might find the material could be slightly more heavy-duty for extreme conditions.
- The “custom comfort” might require a bit of trial and error for some users to find the perfect fit, especially if they are on the shorter side of the “medium and tall” range.
The TETON 55L Scout backpack is a solid option for anyone looking for a reliable and comfortable pack without breaking the bank. It’s a fantastic value for the features it provides.
5. Sherpa Hiking Hydration Backpack – 22L Hiking Backpack with Water Bladder
Rating: 9.2/10
The Sherpa Hiking Hydration Backpack is your ultimate trail companion, designed to keep you hydrated and organized on any adventure. With a generous 22L capacity and smart features, it’s built for comfort and convenience.
What We Like:
- Spacious 22L Capacity: This backpack offers plenty of room with six pockets. You can easily pack snacks, extra clothes, and all your hiking must-haves.
- Leakproof 2L Bladder: Stay hydrated with the included BPA-free 2-liter water bladder. It’s easy to refill thanks to a wide opening and has a simple bite valve for quick sips.
- Adjustable and Comfortable Fit: The backpack features adjustable hip and chest straps. This ensures a snug, bounce-free fit, making it comfortable for long hikes.
- Trekking Pole Holders: Keep your hands free with dedicated trekking pole holders. There are also gear loops for easy access to essentials.
- Waterproof Zippers: Your gear stays dry even in bad weather. The rainproof zipper liners protect your belongings from the elements.
What Could Be Improved:
- The phone compartment could be slightly larger to accommodate a wider range of phone sizes.
- While the bladder is leakproof, adding a small cleaning brush would be a helpful addition for maintenance.
Overall, the Sherpa Hiking Hydration Backpack is a solid choice for hikers seeking a reliable and well-featured pack. It’s ready to tackle your next outdoor challenge.
Choosing Your Trail Companion: A Thru-Hiking Backpack Guide
Embarking on a thru-hike is a serious undertaking. You’ll carry everything you need for months on your back. Your backpack becomes your home, your lifeline, and your closest trail friend. Picking the right one is crucial for comfort and success. This guide will help you find the perfect pack.
1. Key Features to Look For
Fit and Comfort
This is the most important thing. A pack that fits well distributes weight evenly. It should feel like an extension of your body, not a burden. Look for adjustable shoulder straps, a padded hip belt, and a sternum strap. These help you dial in the perfect fit.
Capacity (Liters)
How much gear you need determines the pack’s size. Most thru-hikers use packs between 45 and 70 liters. Smaller packs (45-55L) are for ultralight hikers who pack very efficiently. Larger packs (60-70L) are for those carrying more gear, like warmer clothing or specialized equipment.
Weight
Every ounce counts on a long hike. Lighter packs are generally better. However, don’t sacrifice durability or comfort for a few ounces. Look for packs that are lightweight but still built to last.
Durability
Your pack will go through a lot. It will rub against rocks, branches, and sweat. It needs to be tough. Strong stitching, reinforced seams, and robust fabric are signs of a durable pack.
Organization and Accessibility
Easy access to your gear makes life on the trail much simpler. Look for helpful pockets, like hip belt pockets for snacks and a water bottle holder. A large main compartment with a top-loading design is common. Some packs also have front-panel access, which makes it easier to get to items buried deep inside.
Ventilation
Your back will get sweaty. Good ventilation in the back panel keeps air flowing. This helps you stay cooler and more comfortable, especially in warm weather.
2. Important Materials
Nylon (Ripstop Nylon, Cordura)
Nylon is a very strong and durable fabric. Ripstop nylon has a special weave that prevents tears from spreading. Cordura is another type of nylon known for its toughness. These materials are great for the main body of the pack.
Dyneema Composite Fabric (DCF) / Cuben Fiber
This is a very lightweight and waterproof material. It’s often used in ultralight packs. While very strong for its weight, it can be more expensive and sometimes less abrasion-resistant than nylon.
Polyester
Polyester is another synthetic fabric. It’s often used in combination with nylon or on its own. It’s generally less expensive than nylon but can be slightly less durable.
Aluminum or Carbon Fiber Frames
Internal frames help transfer the weight of your pack to your hips. Aluminum is common and offers good support. Carbon fiber frames are lighter but can be more expensive.
3. Factors That Improve or Reduce Quality
Improved Quality
- High-quality stitching and reinforced stress points
- Durable zippers and buckles
- Well-padded and adjustable hip belts and shoulder straps
- Water-resistant coatings on fabrics
- Excellent ventilation system
Reduced Quality
- Flimsy zippers that snag or break easily
- Thin, weak stitching that can unravel
- Lack of padding on shoulder straps or hip belt
- Poorly designed frame that doesn’t distribute weight well
- Cheap, easily torn fabric
4. User Experience and Use Cases
A good thru-hiking backpack feels like it disappears when you wear it. You can hike for miles without constant adjustments. It keeps your gear organized and accessible. You can easily grab snacks, water, or your rain jacket without digging through everything.
For ultralight hikers, a smaller, lighter pack is key. They prioritize minimal weight and often use specialized gear. For those carrying more, a larger pack with a robust suspension system is necessary. The best pack is one that matches your hiking style and the terrain you’ll be covering.
Frequently Asked Questions (FAQ)
Q: How do I know if a backpack fits me correctly?
A: The hip belt should sit on your hip bones. Most of the pack’s weight should rest on your hips, not your shoulders. You should be able to adjust the straps so the pack feels snug and balanced.
Q: Can I use a regular hiking backpack for a thru-hike?
A: Yes, but thru-hiking packs are designed for the specific demands of long-distance travel. They are often lighter, more durable, and have features tailored for extended use.
Q: How much should I expect to spend on a thru-hiking backpack?
A: Good thru-hiking backpacks typically cost between $200 and $400. Investing in a quality pack will pay off in comfort and durability.
Q: Do I need a waterproof backpack?
A: Most thru-hiking packs are water-resistant, not fully waterproof. It’s a good idea to use dry bags inside your pack to protect your essential gear from rain.
Q: How do I clean my backpack?
A: Most packs can be cleaned with mild soap and cool water. Avoid machine washing or harsh detergents, as they can damage the fabric and coatings.
Q: What is a “frameless” backpack?
A: Frameless backpacks are very lightweight. They rely on the packed gear to provide structure. They are best for ultralight hikers carrying very little weight.
Q: How do I pack my backpack efficiently?
A: Put heavier items close to your back and in the middle. Lighter, bulkier items go at the bottom. Items you need frequently should be easily accessible in pockets or the top lid.
Q: Should I get a backpack with a lot of external pockets?
A: It’s a personal preference. Some hikers like many pockets for organization. Others prefer fewer external pockets to keep the pack cleaner and less prone to snagging.
Q: What is the difference between a men’s and women’s backpack?
A: Women’s packs are often designed with a shorter torso length and different strap shapes to better fit a woman’s body.
Q: How long should a thru-hiking backpack last?
A: With proper care, a well-made thru-hiking backpack can last for thousands of miles. Eventually, zippers, straps, or fabric may wear out, but many brands offer repair services.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.
My name is Gareth Lewis, and I’m the voice behind CampingGuider.com.. I created this space to share my passion for camping and the great outdoors. With years of experience and countless adventures under my belt, I aim to inspire and guide fellow enthusiasts. Whether you’re a seasoned camper or a curious beginner, my goal is to provide you with practical tips, honest reviews, and insights to help you make the most out of your outdoor escapades. Join me on this journey, and let’s explore the beauty of nature together!